Pressing the Reset Button | WBT December 5, 2021
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WBT… About pressing the reset button!
Do you ever feel like you’re spinning your wheels? Or like you know what you want to do, what you need to do, and you even have a plan - but you’re just not doing it?
When you’re not making the progress you want, sometimes that’s a message that it’s time for a reset. It’s time to surrender to what is, take a break from the doing that’s not getting you anywhere, and connect to your higher self.
You might be thinking, “If I just pushed harder” or “If I just did more” or “If I could just figure out the answer”, you’d achieve what you want. And sometimes that’s true. But if this has been going on for a while, the answer might be in letting go, not controlling more.
Maybe you’re experiencing burnout. Maybe you’ve been doing too much for too long and your brain is in a loop that you can’t seem to get it out of. You’re not thinking clearly, you’re not seeing options or opportunities and you’re just damned tired of it all.
If those are your symptoms, a reset might be the answer. Even if it’s not the whole answer, it’s for sure a great place to start. And now is a great time to do it.
Here’s how to hit reset:
Find stillness: stop doing all the things for now.
Find presence: stop thinking about what’s not working for now.
Go inward: start getting in touch with your inner world.
Get grateful: start appreciating what is.
Practice self-care: keep loving on yourself, on the daily.
Choose happiness: keep doing what brings you peace, joy, and freedom.
And if you can, get away for an hour, a weekend, or a week - whatever you can make work. Take yourself out of the situation, out of the routine, out of what’s weighing you down. There’s a reason why retreats are game-changing- stepping away and focusing on you for a while is the ultimate gift to yourself. And it’s actually your birthright. We can’t forget that we’re not here on earth just to do do do, just to serve others, just to produce. We’re here for our own selves too. If the life you’re living isn’t really working for you, well, that’s your sign. Time to press the reset button!