When Hibernation Becomes Transformation! | WBT November 21, 2021

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WBT… That hibernation can serve your transformation and how it’s all about balance.

Last night we had our November full moon party. It was full of love and good-vibes and transformation. And it reminded me, transformation can be fun, connecting, beautiful and soulful.

It doesn’t have to be a grind (but too often we make it a grind.) We put our head down, our nose to the ground, and one foot in front of the other and get that sh*t done. Funny thing - this phrase floated from my brain with such ease - I used to say that to myself all the time. But I don’t anymore. 

How can you set yourself up for better, easier, gentler change? 

First of all, really get to know yourself.

Who are you? What energizes you, what relaxes you, what fills your heart with love and fire, what would you rather avoid, what do you avoid at all costs? Why?

Pay attention to all of that. During your high-vibe hibernation, focus more on what serves you and less on what doesn’t.

This is what we talked about at our full moon party last night. You can ask yourself:

  1. What would I like to transform in my life right now?

  2. How will this transformation make me feel more content and secure?

  3. What habits or thought patterns are keeping me from deeper clarity right now? 

  4. What am I ready to release or change to serve my transformation?

See? You don’t have to make it harder on yourself. You know what they say, it’s the journey, not the destination. But for me it’s both and I believe that it’s important not to compromise one for the other. Are you with me?

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Reflection Questions to Help You Feel Energized | WBT November 28, 2021

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A High-Vibe Minimal Evening Routine | WBT November 14, 2021