Conclusion

There you have it!

A downloadable overview of the protocol is available for you here.

Although navigating this stuff on your own can be tricky, I sincerely hope you find some worth in this course.

I recommend picking 1-3 things to implement in the next 48 hours and make sure to give it a full six weeks to notice a difference (especially with supplements).

And if you want to work with me, members receive 15% off all holistic nutrition services. And if goal-setting and personal coaching is of more interest to you, members also receive 15% off coaching with Toni!

Before you leave, don’t forget about your final self-reflection PDF! Click here to download it now.