Welcome, friend!

Hi, welcome to Self-Awareness 1: Who am I? In this course, we will cover everything you need to know about internal self-awareness.

This course has five lessons, that will take you no more than two hours to complete. You can binge it all at once, or work through it at your own pace. Each lesson includes at least one fillable self-reflection PDF that will help you take the concepts of the lesson and apply them to your own life. We recommend filling in each self-reflection PDF as it comes up in the course. It will help solidify the content in the courses for you. We predict many “a-ha!” moments in your future.

As you work through this course, make note of any questions that come up for you, as you’ll have an opportunity to ask them at our bimonthly Q+A sessions!