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HOLISTIC BEAUTY Kalie Morberg HOLISTIC BEAUTY Kalie Morberg

The Top 5 Supplements Everyone Should Be Taking

Many people believe that if they’re taking their daily no-name brand multivitamin, they’re covering all their bases and can eat whatever they want. Not so, my friend. Ideally, the food you’re eating, the way you eat, and your lifestyle habits should all be aligned to contribute to maximum nutrient intake.

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HOLISTIC BEAUTY Kalie Morberg HOLISTIC BEAUTY Kalie Morberg

Non-Toxic Fragrance - Is There Such a Thing?

What’s that scent? More importantly, what’s in that scent? Probably poison. Fragrance, natural fragrance, parfum, essential oil blends, what’s the difference? Could the “fragrance” in your favourite scent be toxic? What about the scent in your makeup, in your hair products, face creams, in your laundry soap?

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