Based in Calgary, Alberta, our workshops are powerful, life-changing days of learning, practicing, and Aha! moments (as our soul-sister, Oprah, would say). These sessions will help you discover who you really are, get you deeply in touch with you, uncover your superpowers and your purpose.  You’ll learn to set intentions to create the life you want and we’ll dive deeply into topics like self-care, consciousness, holistic nutrition, and natural and organic makeup to name just a few.

In addition to our group sessions, every workshop features two private individual sessions with amazing practitioners who will help you connect to your essence and soul.

We’ve picked only the most inspiring venue for your immersion, the YW Hub in Inglewood.

We’ve got ALL of you covered – body, mind, and soul.

Not in Calgary? We’ve got you covered, too. You can check out our full calendar of online events on our Upcoming Events page.

Upcoming Workshops

We offer single day condensed workshops or 2-day weekend workshops each covering a variety of topics, have a meaningful progression and meet you where you’re at.

Click on the date for the workshop you’re interested in below to learn more!

FOUNDations Mini Workshop

Sometimes we find ourselves. Then something big happens- like a pandemic, ahem– and we feel like we have to be found all over again. This four-hour workshop will help you do just that. Dip your toes (back) into the waters of self-discovery with this very special mini-workshop. This workshop includes a taster of all our greatest hits- a large group workshop on the power your mind has to create your reality, several small group movement sessions (think yoga and pi-qi), an individual session with the practitioner of your choice, and a crystal sound bath to finish off the event. You’ll leave feeling empowered and ready to take on the rest of 2020 with a new foundation of intention, resilience, and self-love.

Don’t see a date that works for you? We’re always adding new workshops to the calendar so check back regularly!

Wellness gathering


The various seminars at Soulaia’s Find Yourself workshop were each incredible but my favourites were Heart Math and Energy Medicine with Maddie, Meditations and Intention Setting with Emily, and the Self-Care Plan with Toni! And that’s only day 1. The second day is really what blew my mind. The individual sessions with Soulaia’s lineup of practitioners were so rewarding. Each practitioner was so wonderful and so ready to help each person there. It really does open the door to the expansive healing possibilities. Healing I deserve. Healing that you deserve.

The Soulaia team put together together a truly exceptional and affirming experience. The energy teachings and their practical applications to daily life were demonstrated throughout the weekend. I believe everyone found a little piece of themselves that they didn’t know they were searching for, and I returned home with a renewed sense of motivation to take on life’s challenges with grace and a smile. I would highly recommend Soulaia for anyone looking for a little affirmation, guidance, rest, peace, and FUN!
Thanks again.

There are many life stages and this type of activity would be valuable at each of them. This workshop will benefit anyone who needs to refocus and recharge, especially when life’s getting a little hectic. The time away from daily activities allowed me to think about me and what I need to feed my spirit. The combination of group activities, individual sessions, and new learning was great. I am more aware of my gratitude and am acknowledging that in my journal and throughout the day.


Let’s Be Soul-sisters

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