Upcoming Events

 Want to spend some time focusing on you and what really matters while connecting with other women who are creating a meaningful life of their own? Well, we’ve got a lot going on and we’d love to have you join us!
 
Below you’ll find information on our interactive Zoom (online) events, in-person Tribe Tuesdays, Workshops, and Retreats! So whether you’re looking for something fun to do on a rainy day, or a weekend-long deep dive on creating your dream life, we’ve got something for you.
 
Our online sessions feature topics like self-talk, self-awareness, holistic nutrition, energy, and astrology to name a few. Some are free, the rest are very low cost and you can get great value by choosing one of our memberships.
 
To download our 2021 Events Calendar, click here!
 
 
 
 
 
 
 

Here’s what’s coming up in January:

The Reset

Feeling a little out of sorts? Like maybe it’s time to reflect, regroup and reset? We do! And so we’re going to do a little reset for body, mind and soul and we’d love you to join us too!

What: A two-week program beginning January 2 that will help you start the new year with intention and momentum. Together, we can start to put 2020 behind us and make 2021 the year you want it to be.

This series includes: 

  • A holistic nutrition detox protocol 
  • A 6-part workout series with certified instructors
  • A 7-day meal plan
  • A live Zoom workshop where we make healthy meal-planning stupid-simple
  • A how-to video on detoxing your makeup
  • A how-to video on detoxing your energy and raising your vibe
  • New pals to do it all with 
  • Replays of anything you miss

To see the workout calendar, click here!

When: Right away! January 2nd to 16th, 2021

Where: over Zoom of course

Cost: Only $60.00 for 6 workouts, one detox plan, 2 detox videos and a meal-planning session! Oh, and access to Emily, our Certified Holistic Nutrition. She’ll be available after every workout for a Q & A and by email or DM whenever you need her during the program.

To sign up, email us or DM us on IG!

 

Soulaia Soulciables 

Are you missing people, connection and fun? We know times are tough, especially socially speaking, and throughout December we held weekly virtual socials to put a little light and a few laughs in all our lives. It’s January as you’ve probably noticed, and we’re thinking that we still need a little light and laughter in our lives. That’s a forever thing, right? So Soulaia Soulciables are back. 

What: A fun hour of hanging out, playing games, laughing and connecting with the tribe. Games like Scattergories, Psych, list a few others….. No talent or skills required, just come as you are.

When: Every second Tuesday starting January 5th. So for January that’s Jan 5 and Jan 19.

Where: Where else? Zoom

Cost:  Free for you and for any pals you’d like to invite.

Email us to sign up or DM us on IG!

 

Heal Your Mind Series 

We know that good nutrition is great for our bodies. But did you know that good nutrition is great for your mind and soul too? Emily, our certified holistic nutritionist, has created a series designed to be our nutritional foundation. It’s the “start here” of shaking up your life, in a good way.

What: In this series, which runs every other week from January 12 to February 23, we’ll discuss a holistic approach to mental health and neuro-regeneration through food, lifestyle habits, and supplements.

Session 1: Heal Your Mind Self-Assessment and the 5 Holistic Nutrition Essentials of Mental Health

Session 2: The Stress-Hormones-Mental Health Connection

Session 3: Build a Better Brain with Holistic Nutrition

Session 4: The Heal Your Mind Protocol

Where: You guessed it, Zoom!. 

Cost: This 4-part series is free for VIP and Platinum members, 5$ per session for Purple members, and 10$ per session for non-members! If you want to book all 4 sessions at once (recommended), Then it’s only $35.00

Got questions about these events or anything else we’re doing? Email us or DM us on IG!

Midweek Motivation

Do you know how to change your life? Or even just your mindset, your self-talk, your happiness or your well-being? Are you actually sick and tired of feeling like you want things to be different but you don’t know where to start? Well, this is where you start.

What: Our Midweek Motivation series is 15 minutes and just one-topic per session. We share ideas, tips and inspiration. You do some private reflection. And it’s all designed to help you create an intentional life. One week at a time. 

When: Every Wednesday morning at 8:30 MT for just 15 minutes.

Where: Where else?  Zoom.

Cost: FFFRRREEEEEEEE! Zero dollars. Just 15 minutes of your time. And the same for any pals you’d like to bring along.

Email us to sign up!

JANUARY CALENDAR

Psst: THE CALENDAR BELOW IS UNDER CONSTRUCTION

Check back soon!

march

09mar6:30 pm7:30 pmHeal Your Mind With NutritionA Free Interactive Zoom Series

10mar8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

16mar6:30 pm7:30 pmVirtual EventFind Your ConfidenceTribe Tuesday Online Event

17mar8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

24mar8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

30mar6:30 pm7:30 pmVirtual EventCreate Your Own Energy RoutineTribe Tuesday Online Event

31mar8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

april

07apr8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

14apr8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

21apr8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

28apr8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

may

05may8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

12may8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

19may8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

26may8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

june

02jun8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

09jun8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

16jun8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

23jun8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

30jun8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

july

07jul8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

14jul8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

21jul8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

28jul8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

august

04aug8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

11aug8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

18aug8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

25aug8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

september

01sep8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

08sep8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

15sep8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

22sep8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

29sep8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

october

06oct8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

13oct8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

20oct8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

27oct8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

november

03nov8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

10nov8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

17nov8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

24nov8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

december

01dec8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

08dec8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

15dec8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

22dec8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

29dec8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

january

05jan8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

12jan8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

19jan8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

26jan8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

february

02feb8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

09feb8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

16feb8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

23feb8:00 am8:00 amVirtual EventMidweek MotivationStart Your Wednesday Off Right!

Hey sis, you deserve a little self-care!

Enter your email below to receive our 10-page Soulaia Self-Care Guide PDF!

You have Successfully Subscribed!

X
X