4 Ways to Incorporate Grounding Into Your Daily Routine

4 Ways to Incorporate Grounding Into Your Daily Routine

4 Ways to Incorporate Grounding Into Your Daily Routine The Science of Grounding and 4 Ways You Can Incorporate Grounding into Your Daily Routine   If you feel like you’re doing everything right but you still feel disconnected to yourself a lot of the time; if...
The Rise of the Divine Feminine

The Rise of the Divine Feminine

The Dalai Lama said “the world will be rescued by western women”. I have pondered this statement often and all of the tangential thoughts that come with it. Western women rescuing the world, that is powerful stuff. Is this the rise of the Power of the Divine...
Start A Gratitude Practice With These 3 Tips

Start A Gratitude Practice With These 3 Tips

It’s that time of year that always reminds us to give thanks and express gratitude. Hopefully, Thanksgiving Day isn’t the only day of the year that you reflect on your blessings and share with friends and family. Ideally, it’s something you should be doing everyday!...
I Used to be Glass Half-Empty

I Used to be Glass Half-Empty

My Journey Towards a Daily Meditation Practise Doubtful, gloomy, pessimistic… whatever you want to call it.. that was me. I spent my whole life (all 23 and a half years) looking at the glass half empty. My happiness, relationships, and accomplishments were all...
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